Your ADHD-Friendly RPG Life System
Level up one quest at a time, at your own pace
Keep completing quests!
days in a row
Select your current mood:
Focus on these right now. Keep it manageable!
Got thoughts racing? Dump them here by typing or speaking. I'll help you organize them.
No pressure. No guilt. Just checking in with yourself.
How's your energy today?
š” Remember: Even 10 minutes counts. Consistency beats intensity. You're doing great just by showing up.
Before you rest, let's reflect on your day: